8 Menus

The Lagom Chef menus are balanced to you. This is the perfect blueprint for you to get cooking healthy food. It is down to you to cook it and make it taste delicious. Each planned week will give you:

• 9 recipes (breakfast, lunch and dinner x 3)
• Weekly shopping list
• Bulk cooking weights
• All calories balanced based on your BMR

You will receive 8 weekly planned menus in one delicious file.